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Posted by Steve Andersen [65.35.62.8] on Wednesday, December 15, 2010 at 13:02:18 :
In Reply to: O.T. Health questions posted by bucky [75.199.229.121] on Tuesday, December 14, 2010 at 22:27:33 :
I have the same chit. Even hot showers dont feel good anymore. What has improved my state of well being has been less alcohol and more cardio workouts like running on the treadmill. Coffee helps me out too. I never drank coffee until a couple of years ago. It helps be get into a state of mind to want to go outside and do stuff. It started for me when my dad was diagnosed with Alzheimer's disease 6 years ago. I am now 48 years old and was 42 when it started! Anxiety and depression!!! It really sucks!
I have read that the most depressed age group are men in there 40's.