P,S. reason fiber is good for your pooper:


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Posted by Chriscase [76.212.212.150] on Friday, October 08, 2010 at 21:45:13 :

In Reply to: Apples and oatmeal, more fiber in your diet: posted by Chriscase [76.212.212.150] on Friday, October 08, 2010 at 21:19:58 :

Seems those SCFAs are also the preferred fuel for the cells that line your colon. The cells soak it right up directly from the contents, no processing via the liver etc needed.

So, the health knuts and their pro-biotic stuff seem to be on the right track.



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